If you want to be in our CIZE group, please let me know so we can add you. Yes! We do! My wife and I have a CIZE accountability group that anyone can join that is ready to start CIZE with us. She is still beating me with her moves, but I’m not too far behind! Do I have a CIZE Facebook Support Group? You are clearly having a blast doing it and it will definitely help you see amazing results, but more importantly, it’s a great couples workout to push each other and have some friendly competition like Lindsay and I do.
Of course! Especially to couples! It’s a fun workout to do with your loved one. As we continue, I will be sure to keep my results coming on Facebook! My wife is seeing amazing results as well and she will be posting her updates on her Facebook, too! After my first week, I am down 5lbs (198 down to 193). Well, this review was written after our first week of CIZE… but in just a week’s time, I am already seeing results. So once the workout is done and you’ve finished your last dance, you’re left laughing and smiling… AND, soaked in sweat! So yes, by looking at how soaked my tshirt is and how many sweat drops are on our living room floor when we are done, I think it’s safe to say it’s an intense workout. Honestly, since you are so mentally wrapped up in learning the dance moves and following Shaun T, your brain doesn’t have time to realize how intense you’re actually working out or how much you are actually sweating. So far, it hasn’t even felt like a “workout” since its been so fun for us! A great friendly competition that has us both excited every night. I am still committed to my Body Beast journey but plan on doing CIZE with her every night. Like I said in the last question, I am doing CIZE to support my lovely wife. This is just a personal decision for me, so up to you what you decide to do. So don’t be shy to brush off those dancing shoes and have some fun even if you look like a goofball! You’ll still be surprised how much you’ll actually enjoy CIZE once you’re done! Can I combine CIZE with another workout? Plus, as a real man, anything to help support your wife, you should be all for it. This is just a fun, bonus workout to end my night with. However, personally, I am not giving up my Body Beast journey as I still will be getting my weight training in each day. And like most guys, I am just a sucky dancer with no moves and no rhythm. I know I know… I love my weights just as much as the next guy, so “dance” was a little hard for me to cave in and try.
Trust me, there’s no way in hell I magically knew these moves by myself, haha! Shaun T is a great instructor. Yes, have no fear, you’ll learn ever single move in the routine before you put it all together at the end of the workout to a popular song. The fact that it breaks down every move of every dance routine has been extremely helpful. I think I prove that ANYONE can do CIZE… well, anyone can do it, but will everyone look good doing it is another story. I feel it working and it’s a great change of pace for me. I can’t dance, but is CIZE still fun?Įven though I have no rhythm or skills on the dance floor, CIZE has been an absolute blast! Give the guy an “A” for effort, right? Honestly, I don t care how I look during it.
Little did I know after one workout, I would be hooked… and completely drench in sweat. However, since I heard that dancing can be a workout, I was willing to give it a try especially to support my wife because she wants to commit to it. I am just so bad at it that I never want to dance. Hell to the yeah! Which is extremely weird because I absolutely hate dancing. Oh, I’m sure it’s been quite hilarious watching me attempt to get my “groove on”, but hey, if I can do it, anyone can do it!īefore I show you some of these skills… here are some common questions I am getting about CIZE: Am I enjoying CIZE? Well, as alot of your have seen that follow me on FACEBOOK, I have committed to the CIZE workout to help support my wife, Lindsay, through it. For those of you not sure what the CIZE workout is, here is a great sneak peak of the workout featuring Shaun T:
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